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Mastering the Art of Work-Life Balance

ID : 8705   
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You’re amazing at what you do. You’re deeply committed to your career and making the world a better place. But you’re consistently stressed out, exhausted, and feeling rushed. Your calendar is overloaded and you feel like you never have enough time. You’re torn between the work you love, spending quality time with loved ones, and feeling like you might be missing out on life. And to top it all off, you're also overwhelmed by the barrage of emails, calls , texts, tweets, and meetings that consume your daily life and seem to bring productivity to a screeching halt. But it’s time for a change. It’s time for you to break free from work-life imbalance and the chaos of digital distraction.
Sound familiar? Fortunately, there’s a way to combat work-life imbalance and digital distraction and remain engaged and inspired, no matter what your role or career level. Join us for a fun, interactive course on how to find the balance you need to thrive in a busy and distracted world.
Learning Objectives:
  • Uncover the real reason you’re overworked and overloaded by your technology and what you can do about it, including how to map out a clear vision for your life and work.
  • Learn how to set clear, achievable priorities: You have a million things on your to-do list, but how do you know what’s urgent vs important? How do you carve out more quality time for your family and personal life?
  • Learn how to invest your time in ways that align with your vision and priorities before anything else, how to set up your calendar the right way, and how to guard your time against email, social media, and device distraction, and how to say yes and no the right way.


Class Details

1 Sessions
Weekly - Wed

TCC Regional Workforce Development Center

Meico Whitlock 

CEUs : 0.5



Registration Closes On
Thursday, November 7, 2019 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
11/6/2019 - 11/6/2019 Weekly - Wed 9:00 AM - 3:30 PM Suffolk, TCC Regional Workforce Development Center  Map, Room: URWD-W105 Meico Whitlock  Lecture